Volunteers are the backbone of The CrossFit Lowlands Throwdown. As a volunteer you have the important job of making sure everything runs smoothly. From being a host at the door to judging on the floor. We are always looking for great volunteers to join our crew. Volunteer registration for the 2020 CrossFit Lowlands Throwdown opens in January 2020. 

If you want to make a difference and help us organize a tight competition and a great experience for all involved, keep an eye out for the start of volunteer registration. We will communicate this through our Facebook and Instagram so make sure you follow us there. 

This is what we have to offer you:

• A once in a lifetime experience with great people and a great atmosphere!. 
• A goodiebag filled with goodies from all our sponsors and vendors.
• Enough Food and beverages to take you through the weekend.

This is what we ask of you:

• Give us 2 or 3 days of your time and energy.